When our kids are overwhelmed by big feelings, it's natural to think of it as a crisis. It certainly FEELS like a crisis, doesn't it?
But what if I said to you that it's actually an opportunity? Yes, really!
In this presentation, we'll run through the five steps to emotion coaching, which will give you the tools to dive into these moments with confidence.
COOL CALM COLLECTED helps you stay in the moment and coach your child through their own feelings. They'll learn their feelings aren't so big, scary, and overwhelming after all, and they'll develop better emotional regulation skills, benefiting them across their lifespan. Children raised with parents who practice emotion coaching experience better mental health, more successful relationships, do better in school, and are even physically healthier than their peers.