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Understanding our feelings...about feelings (Emotion coaching pre-work)
1 Lesson-
PreviewEmotion coaching pre-work
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You know and feel the importance of your relationship with your children.
You're all about learning.
You know you're capable.
But... parenting is HARD. Nobody says or does the 'right thing' all the time. No parent is perfect, and we don't need to be.
People talk to me every day about their parenting battles. Their battles feel real, overwhelming, and sometimes it feels like there's no end in sight.
Here's the thing I want you to know: It's possible to parent in a way that feels good for you and your children.
Your parenting can be a dance instead of a battleground.
How? By tuning into yourself and your children.
THIS IS EMOTION COACHING.
Emotion coaching is all about understanding yourself and your kids.
My emotion coaching program will help you:
- Respond rather than react in the heat of the moment (#tantrums)
- Have conversations with your children that get to the heart of what's going on for them
- Set limits with empathy and love
- Apply an evidence-based framework for responding to all the feelings
- Feel more confident, empowered and centred
- Stand by your children, no matter what
FOR YOUR CHILDREN, THIS MEANS:
- Stronger self-regulation skills
- Feeling seen, secure and safe
- Being better equipped to neogotiate life's challenges
- Managing friendships more successfully
- Fewer behavioural problems and greater resilience
Whether your child is 2 or 12, this course is for you. Especially right now.
Emotion coaching gives you the skills to get beyond survival mode. Just wait.
You're going to see yourself thrive, and your kids will thrive with you.
Five rock-solid steps.
Five weeks.
Private Facebook group.
Forever access.
We begin on the 15th October 2020 at 10:30am (replays available any time).
$88, or 4 payments of $24.
Course Curriculum
Caroline is such an amazing teacher. I have recently enrolled in her Body Safety and Emotional Coaching courses and have learned so many practical tools to help support my children’s safety and emotions. Caroline is a wealth of knowledge and really breaks things down in a way that makes complete sense and helps me become more of the kind of parent I’d like to be. I highly recommend Caroline’s courses to any and all parents.
Course Pricing
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$122 AUD
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